I had a revelation tonight.
I could write it in my journal and tuck it away but isn’t this the same thing?
I realized I can validate myself. I am not crazy, I am not a nagging crazy bitch.
I learned worrying is a firm of control.
Control doesn’t work.
We don’t have to form decisions or make anything happen. We can control nothing/no one and we don’t have to.
By releasing others and situations , by detaching we allow whatever is to happen, just happen.